Helloooo!
Today was quite eventful. My left hip was feeling really awkward and tight and just pretty darn bad, so I spent track practice on an elliptical.
Today was quite eventful. My left hip was feeling really awkward and tight and just pretty darn bad, so I spent track practice on an elliptical.
Followed by a core workout with the varsity girls, who ran five miles recovery.
Then I lounged (shivered) in a bathtub of cold water because I hear that subjecting oneself to this torture helps with recovery and inflammation and such.
It was cold.
But I think it helped.
Then I lounged (shivered) in a bathtub of cold water because I hear that subjecting oneself to this torture helps with recovery and inflammation and such.
It was cold.
But I think it helped.
Hoping that the hip will feel better tomorrow. Good night, keep thinking positively and splitting negatively (:
-Celina
-Celina